What we’ve been up to…

Just added to our Patreon online platform: Slow Flow w/ Bird of Paradise. Link in bio- keep Moving, don’t stop, create who you want to be. #birdofparadise #yoga #handstand #armbalance #yogaeverydamnday #movement #move #idoportalmethod
Special on location video shoot yesterday for this weeks yoga sequence “In the Woods”. Just uploaded this morning to our Patreon acct- link in bio. Did you know, that sufficient nutrient levels including vitamin D help support a healthy i
Go get some sun tomorrow- bring your laptop, 47 minute Movement Mobility Session just added to Patreon- links in bio. Stay Healthy, Keep Moving! #movement #ipsy #plank #press #yoga #love #movementculture #idoportal #handstand #armbalance #patreon

3131 Rt. 38 Suite #6 Mount Laurel, NJ 08054